MQDC Residents Enjoy 2nd “The Art of Happy Living” Activity Series
19 July 2025, Bangkok - MQDC Resident Experience held its second "The Art of Happy Living" activity for residents under the theme "The Power of Inner Peace" at Forest Pavilion in The Forestias.
Ms. Napachanan Srinualdee, a mindfulness and inner growth specialist, with Mr. Thanakorn Yodthongdee, a nature specialist at The Forestias, shared ways to restore peace of mind and physical well-being by connecting with nature.
The residents shed stress, regained positive energy, boosted their immune systems, and found inner peace with "Shinrin-Yoku", also known as "Forest bathing".